MIM Speed bands

The benefits of using Kinetic bands

Kinetic Bands provide a strength building workout for your legs, hips, hip flexors, and core muscles during physical activity and sport-specific training (e.g., walking, running, jumping, sprinting, and kicking); strengthening these areas can help improve your balance, flexibility, agility, and endurance which in turn can help you run faster, jump higher, kick higher, react quicker, improve athletic performance, and help reduce the risk of sports related injuries. The unique design allows you to move unrestricted and in a natural manner with full range of motion so you can get stronger while working to improve sport-specific skills.

Kinetic Bands used worldwide by athletes who train for baseball, basketball, football, martial arts, soccer, softball, tennis, track and sprint speed, volleyball, wrestling,rugby and many other sports; by physical therapy professionals, strength and conditioning specialists, speed trainers, personal trainers, by recreational sports teams, high schools,  colleges, and professional sports programs.

Me in Motion is the sole distributor of Kinetic Bands (Leg Resistance Bands) in South Africa.

Resistance training with Kinetic Bands can help athletes in all sports improve athletic performance and sport-specific skills; it also helps promote a healthy lifestyle. Whatever your training goals might be, our resistance training products can help you become a better athlete or help you get fit, stay in shape, or burn calories. Take your training to a higher level! We guarantee results!